Standing on My Own Two Feet
Standing on My Own Two Feet When I was ready to attract love in my life, a mantra came to me while walking around a labyrinth, “Standing...
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KRALL COUNSELING
Offering in-person and virtual counseling for individuals and couples.
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jessieskrall
- Apr 20, 2023
- 3 min
Love Story
Love Story Today is the five-year anniversary of my first date with my husband (April 19, 2018). Before I met him, I had been single for...
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jessieskrall
- Apr 16, 2023
- 1 min
The Gardener and The Flower
The Gardener and The Flower In every relationship, there are times you must be the gardener and times you must be the flower. The...
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jessieskrall
- Apr 15, 2023
- 1 min
Embrace Your Weirdness
Embrace Your Weirdness I have been called weird for as long as I can remember. As a kid, I took this as an insult. It really hurt my...
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jessieskrall
- Apr 14, 2023
- 2 min
Do The Things That You Will Actually Do
Do The Things That You Will Actually Do One of my mottos is simple, “Do the things that you will actually do.” When I was younger, I...
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jessieskrall
- Apr 13, 2023
- 2 min
Returning to Center
Returning to Center Life is not about constantly being in your center. It is about returning to center again and again and again. It is...
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jessieskrall
- Apr 12, 2023
- 2 min
Joy and Gratitude
Joy and Gratitude Joy is one of the most vulnerable emotions we can feel. It is hard to sustain the feeling of joy in your body for an...
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jessieskrall
- Apr 12, 2023
- 2 min
Creating Space for You
Creating Space for You Have you ever felt like you have no time just for you? If you answered yes, you are not alone. Life is full of so...
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jessieskrall
- Apr 11, 2023
- 2 min
Being and Doing
Being and Doing In our busy culture we place so much value on the constant act of doing, doing, doing. Many of us attach our worth to how...
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jessieskrall
- Apr 9, 2023
- 5 min
Somatic Experiencing®
Somatic Experiencing® (SE) is a trauma therapy founded by Dr. Peter Levine. To learn more about this modality visit traumahealing.org....
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jessieskrall
- Apr 6, 2023
- 1 min
Recovery is Possible
Recovery from mental health challenges is 100 percent possible. I have seen it again and again throughout the years. People who felt...
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jessieskrall
- Apr 6, 2023
- 1 min
Welcome
So glad you have arrived here. In this blog, you can expect to find practical ideas for living your best life. You'll find articles on...
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